lifestyle & fitness blog — apps to help with beginning running

Today, we have a guest blogger, Carissa. I actually met Carissa at my Zumba class at my gym!...

ELEVATE... I couldn't help but smile when I ran my 4 miles yesterday afternoon. Many thoughts ran through...

ENCOURAGE… Everyone’s gotta start somewhere! I’ve actually tried running twice before this time around, but I did it...

I've thought long and hard about what my logo is going to look like for My E three....

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